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Slow Flow

Sunday, October 4, 2026
10:45 AM 11:45 AM 10:45 11:45

Oxygen Yoga and Fitness (map)

Google Calendar ICS

Slow Flow Yoga

Earlier Event: September 15

Hatha Yoga

Later Event: October 11

Slow Flow

hello@metawellness.net

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Letting go isn’t always peaceful.

Sometimes it’s messy. Sometimes you second-guess yourself. Sometimes you miss the very thing you knew you needed to leave behind.

That doesn’t necessarily mean you made the wrong choice.

When we

I realized it’s probably time to reintroduce myself. 🤍

Hi, I’m Morgan. I’m a mother, teacher, coach, astrologer, writer, and lifelong student of what makes us who we are.

While many of you found me through yoga, Meta Wellness has

There’s a difference between something feeling comfortable and something actually feeling good for you.

Sometimes we keep carrying things simply because we’ve carried them for so long that we can’t imagine putting them down.

This

Join me tomorrow @oyfairdrie for a little movement and time to reconnect. 🤍

I’ll be teaching 9:30 AM Freedom Flow and 10:45 AM Slow Flow, come join me for whichever feels right for you!

See you there!

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