Program offerings
With the right support, anything is possible! Both group programs and one-on-one programs are available depending on the level of support you’re looking for. Book a connection call with me to get started or inquire further about the programs and services offered.
transform - Health & Wellness Coaching
Our Transform program is a comprehensive health and wellness coaching experience designed to look at all aspects of your well-being (mental, emotional, physical and spiritual). This isn't a quick fix—it's a path to a healthier, more vibrant life. With a holistic view, expert guidance and personalized plan, after 8 weeks you will look and feel different, having transformed your overall health for a better, more aligned, you.
Speaking + workshops
ignite - life coaching program
If you are feeling stuck, stagnant, hopeless, or unfulfilled, know that your dream life is just one manifestation away. It’s time for you to transform into the person that can handle that manifestation. Are you ready to become empowered, resilient, intuitive, and magnetic? During this 8 week program, you will become authentically and unapologetically yourself. This transformative journey will be the key to your up-levelling and success in all aspects of your life. Are you ready to up level? Together we rise.
Yoga + Meditation
Strategize - business coaching program
For the entrepreneurs that are looking for mindful momentum. In these 1:1 sessions the time, care and attention will be spent on addressing the entrepreneurs unique needs in order to empower you to take the right steps forward with clarity and precision in both your business and your life; knowing that you have all you need to achieve the desired results you’re looking for. I will be your guide as you move forward with the confidence and knowledge to live an aligned and fulfilling life.